Fermented foods are all the rage at the moment and unlike some food fads, it's with good reason.
Fermented foods like Sauerkraut, Kefir and even good old fashion yoghurt are chock full of probiotics which are great for gut health and consequently our immune system.
Homemade yoghurt is a bit of a staple in these parts, you've seen me try my hand at kefir, kefir bread and even kefir hot cross buns, so now I'm trying my hand at Sauerkraut.
Sauerkraut is simply fermented cabbage and as unappealing as that may initially sound it's actually quite nice and so so simple to make.
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