Fermented foods are all the rage at the moment and unlike some food fads, it's with good reason. Fermented foods like Sauerkraut, Kefir and even good old fashion yoghurt are chock full of probiotics which are great for gut health and consequently our immune system. Homemade yoghurt is a bit of a staple in these parts, you've seen me try my hand at kefir, kefir bread and even kefir hot cross buns, so now I'm trying my hand at Sauerkraut. Sauerkraut is simply fermented cabbage and as unappealing as that may initially sound it's actually quite nice and so so simple to make.
2 Comments
14/6/2014 12:38:08 am
Wow what a great idea! I have never thought to make my own sauerkraut. You make it sound so simple!! Thank you so much for linking up with our Fabulous Foodie Fridays party.... and helping to make it another amazing week of great recipes!! xxx
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Nikki @ The Kids Menu
14/6/2014 06:52:59 am
It really is simple Lucy and super yummy - even my kids like it! Thanks again for hosting another Fab Foodie Friday
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