Category:

Orange, Date & Choc Chip Muffin

7/1/2013

Ingredients:
250g Low Fat Greek yoghurt
1/3 cup sugar
2 eggs
1 large orange
2 cups SR flour
1/2 teaspoon baking powder
1/2 cup chopped dates
1/3 cup choc chips

Method:
Pre-heat oven to 180 degrees

In a large mixing bowl cream yoghurt, sugar and egg. Thoroughly wash the orange and remove the zest. Add zest to yoghurt mixture and set aside. Remove the remaining peel from the orange and place the flesh in a food processor until liquefied. Add the liquefied orange to the yoghurt mixture. Fold through flour and baking powder. If the mixture is too dry (depending on the size of the orange) add a small amount of milk, but don't over beat batter or muffins will be tough. Fold through dates and choc chips. Spoon batter into greased muffin tray and bake in pre-heated oven for 20 mins or until muffins golden.

0 Comments

Frozen Cheese Cake Bite Recipe

12/20/2012

0 Comments

These little frozen treats have all the joy of a cheese cake, with a fraction of the fat and sugar. Making bite size portions is also a great way to help avoid over indulging.
Enjoy!

6 shredded wheat or plain sweet biscuits
1/2 a Banana
1 cup 80% reduced fat cream cheese
1 cup low fat vanilla yoghurt
1 teaspoons lemon juice
Fresh or frozen fruit to serve (berries, banana, kiwi fruit)

Filling: Whist together cream cheese, yoghurt and lemon juice until smooth, with no lumps. Spoon mixture on top of biscuit base in patty pans.

Base: Crush Biscuits in a food processor until finely crumbed. In a medium mixing bowl mash the banana until smooth, mix in the biscuit crumbs. Mixture should stick together when pressed.

Line a muffin tray with patty pans and press biscuit mix into the bottom.

Freeze for 15 -20, or until ready to serve. Remove from the freezer, allow to soften slightly and decorate with fresh fruit.

0 Comments

Recipes

Orange, Date & Choc Chip Muffin

Frozen Cheese Cake Bite Recipe

These little frozen treats have all the joy of a cheese cake, with a fraction of the fat and sugar. Making bite size portions is also a great way to help avoid over indulging.
Enjoy!

Subscribe for our Free e-book!

Categories

Recipes

Orange, Date & Choc Chip Muffin

Frozen Cheese Cake Bite Recipe

These little frozen treats have all the joy of a cheese cake, with a fraction of the fat and sugar. Making bite size portions is also a great way to help avoid over indulging. Enjoy!

Subscribe for our Free e-book!

Categories

These little frozen treats have all the joy of a cheese cake, with a fraction of the fat and sugar. Making bite size portions is also a great way to help avoid over indulging.
Enjoy!