The Healthy Lunchbox Guide is the ultimate healthy lunchbox resource and has been put together to ensure parents understand exactly what kids should be eating every day, how to portion a healthy lunchbox, how to pack a lunchbox to ensure food safety, detailed information on understanding nutrition labels, ingredients list and health claims, as well as provide dozens of examples of suitable lunchbox foods, a 5 day lunchbox planner with shopping list (nut free and no sandwiches), a lunchbox planner template and 10 quick, healthy recipes.
With the Healthy Lunchbox Guide you will learn:
- What foods to choose and how to portion a healthy lunchbox - How to pack a lunchbox to ensure food safety - How to navigate the supermarket - Tips on saving money - How to read nutrition labels and claims - And, get heaps of healthy lunchbox ideas
You can purchase a copy of The Healthy Lunchbox Guide HERE. Don't forget to check out the Lunchbox Gallery HERE
At The Kids Menu, Nikki is our resident Blogger. She is a mum of 3, a Nutritionist, Adult Educator and a Personal Trainer.
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