So the Christmas feast and festivities may have been oh so delicious at the time, but the aftermath can leave you feeling a little bleh.
This workout will help you brush off that post-Chrissy 'bleh,' give your energy levels a boost and get you back to feeling your best - enjoy.
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AuthorAt The Kids Menu, Nikki is our resident Blogger. She is a mum of 3, a Nutritionist, Adult Educator and a Personal Trainer. Disclaimer: Always exercise within your limits and in accordance with medical advice
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