With the kids back to school for another year (yah!), its back to packing lunchboxes too (darn!).
We all want to ensure our children are happy and healthy, and a nutritious lunchbox has a key role to play in this. Providing children with healthy food throughout the day supports growth, development and assists to prevent poor concentration and restless behaviour that can result from energy slump and more dramatically, nutrient deficiencies.
With the Healthy Lunchbox Guide you will learn:
- What foods to choose and how to portion a healthy lunchbox - How to pack a lunchbox to ensure food safety - How to navigate the supermarket - Tips on saving money - How to read nutrition labels and claims - And, get heaps of healthy lunchbox ideas
You can purchase a copy of The Healthy Lunchbox Guide HERE. Don't forget to check out the Lunchbox Gallery HERE